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Ryan Roghaar
Ryan Roghaar

158 Followers

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Published in

ILLUMINATION-Curated

·Pinned

What knitting taught me about goal-setting… And myself

How 3 weeks and a ball of yarn can change your mindset for the better — Shortly after Thanksgiving 2020, just a few days off quarantine after not one but two positive COVID tests in the house, we’d had it. …

Goals

7 min read

What knitting taught me about goal-setting… And myself
What knitting taught me about goal-setting… And myself
Goals

7 min read


Published in

ILLUMINATION

·Aug 28, 2020

You’re no good to them dead.

The importance of self-care in our relationships with others. — A great relationship with yourself is critical to be effective at forming long-lasting bonds with other people. I equate it to the oxygen mask on an airplane. Picture yourself and someone important to you mid-flight, prepped for spring break after that hours-long layover in Minneapolis on your way to Miami…

Relationships

4 min read

You’re no good to them dead.
You’re no good to them dead.
Relationships

4 min read


Published in

ILLUMINATION

·Jul 28, 2020

The keys to understanding successful relationships

How to unlock relationships that matter — Relationships are a big deal. It’s not a coincidence that you can’t throw a rock without hitting an article about how to to make them better. In fact, if you Google the term “relationships” you’ll be met with more than 2.2 billion-with-a-b results in just 0.62 seconds! Can you imagine…

Relationships

6 min read

The keys to understanding successful relationships
The keys to understanding successful relationships
Relationships

6 min read


Published in

ILLUMINATION

·Jul 19, 2020

Reading Between the Lines

The role of pattern recognition in mental wellbeing — Have you ever been able to predict something before it happens? For example, you are working remotely from the coffee shop du jour when in comes a group of rowdies. They are laughing and talking and flailing their arms about in an act of “someone pay attention to me please,”…

Pattern Recognition

5 min read

Reading between the lines
Reading between the lines
Pattern Recognition

5 min read


Published in

ILLUMINATION

·Mar 20, 2020

Where have all the coffee shops gone?

Where to work when the world shuts its doors — Due to the sudden outbreak of the latest coronavirus pandemic, and the subsequent closure of many public facilities, remote workers who commonly call the local coffee shop du jour their office away from home have found themselves in a lurch. Most remote workers who choose to work out of home…

Teammate Apart

7 min read

Where have all my coffee shops gone?
Where have all my coffee shops gone?
Teammate Apart

7 min read


Published in

teammateapart

·Feb 16, 2020

Six things to consider to craft a remote work policy that doesn’t suck.

What a fantastic time to be alive! Am I right? Due mostly to advances in communication technologies, availability of high-speed internet access, and a suite of great tools at our disposal, as a workforce, we are now more than ever before able to explore the realities of working remotely. The…

Remote Working

7 min read

Six things to consider to craft a remote work policy that doesn’t suck.
Six things to consider to craft a remote work policy that doesn’t suck.
Remote Working

7 min read


Published in

The Startup

·Jan 11, 2020

The B.R.E.A.D. method

A quick and delicious approach to building quality business relationships — Everywhere you look these days, people are espousing the importance of relationships. Moments later, they begin telling you how to hack, trick, or 10-step your way into one. It’s true, relationships are the key to just about everything one might hope to achieve in life, so it’s a no-brainer that…

Business

7 min read

The B.R.E.A.D. method
The B.R.E.A.D. method
Business

7 min read


Published in

teammateapart

·Jan 3, 2020

Change is good

How to make a successful jump from a traditional working relationship to a flexible and rewarding remote career — You’ve all heard the saying before from the French Scientist Jean-Baptiste Leroy, “but in this world, nothing can be said to be certain, except death and taxes.” Said even more concisely, I believe that there is only one constant, and that is change. As we all know, change can be…

Remote Working

10 min read

Change is good
Change is good
Remote Working

10 min read


Published in

The Startup

·Jan 2, 2020

Goal-setting is for the birds

Instead, focus on building systems that support what you hope to achieve. — So many people kick off the new year looking for a fresh start. Something about the turning of the year suddenly inspires people to want to live their best lives, to transition, and to become better versions of themselves. A newfound interest in hitting the gym to discover the abs…

Productivity

4 min read

Goal-setting is for the birds
Goal-setting is for the birds
Productivity

4 min read


Published in

The Startup

·Dec 18, 2019

Better than Average

Take your spot in anyone’s top-5, by simply flexing your humanity — You’ve heard it a thousand times before, “you are the average of the five people you spend the most time with.” …

Relationships

7 min read

Better than Average
Better than Average
Relationships

7 min read

Ryan Roghaar

Ryan Roghaar

158 Followers

CEO at R2. Founder at Teammate Apart. Remote work advocate. Consultant. Writer? TBD.

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